Use these dotted pages as a doodle board for your goals this year and beyond. I wrote the titles “Dream and Believe! Achieve and Repeat!” to set the tone for success this year. The next 2 pages is your dream board spread. This will be your guide when making your habit tracker every month. Then, list down habits that can help you reach your goals. Write down your goals for this year under each category. Goals and habits – Set your goals and plan to achieve them. Use the extra page for more notes to help you achieve success in 2024. List down the highlights from last year and celebrate! Identify things or habits you want to continue or stop doing. Notes from last year – Evaluate and learn from the past. Check these pages every month and copy the dates to your monthly planner. Here you may write special dates, birthdays, big deadlines, or your wedding day. “WHAT’S UP IN 2024!” The first 4 pages in your planner is a 2024 calendar with more space for notes. Find other ways to discipline that don't involve the rewards chart.Future log – List down the most important events and plans for the year. When stickers or marks are taken away, the chart becomes a punishment as opposed to a reward. Only use the chart to reward good behavior. If they see you cleaning, showing manners, being kind, etc. Be an ExampleĬhildren watch and learn a lot more than they listen and learn. Smaller children will need rewards more often, but as they grow you can expect more from them. Creating specific, measurable, attainable, realistic, and timely (S.M.A.R.T.) goals can help keep your child interested. Start more simple and challenge them as they grow and learn. Choose goals/chores that are age appropriate. Have reasonable expectationsįor a rewards chart to work, the child must see some success. If you use stickers, let them put their own stickers on the chart. Talk together to choose a reward the whole family will enjoy together. But, if the ideas come from them they will be much more motivated. Involve the kids in choosing their goals and rewards. If the chart is for one specific goal (potty training for example) keep the chart where it is convenient (the bathroom in this example). Choose a specific time of day to go through the chart together. Kids get excited about rewards charts, but they will lose interest and motivation if parents are not consistent. A common age range for rewards charts are ages 3-12. If they don't understand, they will not be motivated.Īs children get older they may no longer need a special rewards chart, but checklists and calendars may still come in handy. Whatever you decide, the child should be able to understand what the rewards and expectations are. There are different opinions as to what ages should use rewards charts and what the rewards/activities should be. They will no longer believe or trust you and will not be motivated to do the rewards chart. If we promise our child something because we know it will motivate them, but can't follow through because of time or money restrictions it will defeat the purpose. Have treats or toys ahead of time so that they can be immediate. Some examples of rewards stars might include a treat (debatable), an inexpensive toy, a trip to the park, extra TV time, an extra book at bedtime, a family outing like going out to eat or to a movie, a new book, etc. Avoid using a reward system that could lead to poor health, spoiling, unreasonable expectations, or a sense of entitlement. ![]() ![]() Pricey toys or trips or other excessive rewards will likely end up being counterproductive and teach the wrong principles. The act of adding a star to the chart and receiving praise after completing a goal may be reward enough. Kids (and even adults) have the ability to get excited about small and simple things. The ultimate goal is to have the child feel the intrinsic motivation that comes with accomplishing work and achieving goals. Simple rewards keep things in perspective. If you don't want to focus on rewards but still want to stay organized, check out our new chore schedule and chore chart templates. ![]() As they get older you can add more goals or chores to their chart. Don't work on more than a few things with young children. If you have a chart with too many goals, they can lose focus. Keeping the charts simple can help the child focus. This is a great chance to help kids' esteem and be uplifting. Parents and children are happier when the parents aren't in a constant state of nagging and disciplining. One of the main reasons to have a rewards chart is to focus on positive rather than negative behavior.
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